The Prison of Chronic Dieting: A Conversation with Constance Rhodes

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Thin. Fat. Thin again. Dieting. Binging. Starvation diets. Grapefruit Diets. Low Carb. Thin. Fat. Thin again. Constance Rhodes understands the obsession with body image. In this conversation, she shares her own roller coaster struggle with weight. Young people and adults alike will find a friend in Constance as she transparently tells her story of weight loss, weight gain, and the thin cage in which she found herself trapped.

More about constance Rhodes

Constance Rhodes

Constance Rhodes

Out of her struggles has come her book: Life Inside the Thin Cage, A Personal Look into the Private World of the Chronic Dieter. Constance is also the founder and CEO of FindingBalance, a non-profit health and wellness organization dedicated to helping people eat well and live free.Constance offers numerous resources on her website at


Constance's Book